Friday, February 29, 2008

Taco Salad

This is one of our favorites for a fast and easy dinner. The trick is with this to find how your family likes it best. Here is how I make it.


Saute:
1 onion
5Tbs. (ish) minced garlic (I use pre minced garlic- but you can substitute powder to taste- but add after tomatoes)
one green pepper
1lb of ground beef (I use extra lean)
This is a good place to add extra veggies and grains also. I generally add chopped zucchini and quinoa.


When veggies are cooked through and beef is browned add:
2-3 cans of tomatoes
1 can kidney beans (drained and rinsed)
1 can of corn
taco seasoning to taste
simmer until it's cooked through

Serve over lettuce and chips and top with sour cream, cheese, guacamole and olives. I like to add ketchup to mine- which my husband finds disgusting, my kids like it with ranch, which I can't stomach. I like to make mine with lettuce on the bottom and then crush just a few chips on top for crunch without adding too many calories.

1 comment:

Kimberly said...

Oooo...I haven't had taco salad in years!

Did you know they've come out with multi-grain taco chips now? My hubby switched to them for his evening chips'n'salsa snack and says he can hardly tell the difference. Yeah!